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If you’ve ever thought, “I’m not flexible enough for Pilates,” or “I’m too old, it’s time to clear the air. Real Pilates isn’t an exclusive club for the naturally limber, the elite, or the young. It was literally invented for regular, broken-down bodies. It’s time to reclaim it for REAL PEOPLE To understand why Pilates is for everyone, we have … Read more
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Dear Clients, Friends and Family, February is the month that we celebrate affairs of the heart and all things related. So this month, we will examine how and why Pilates is as healthy for your heart as it is for the rest of your body. Let us count the ways……. THE “INTERNAL SHOWER” Joe calls it “Bodily House-Cleaning with Blood Circulation” “…..your blood … Read more
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Jennie’s Story “Not only is health a normal condition, but it is our duty not only to attain it, but to maintain it.” Joseph Pilates October 2012, Jennie, 29, came into the Studio looking for relief from her constant pain. She presented with multiple injuries including a left knee dance injury, a lumbar spine injury which occurred when … Read more
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Marie Schneider Studio Director
250 El Camino Real
Suite 103
Tustin, CA 92780
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