News

Health, News

Pilates, Podiary & Plantar Fasciitis

PILATES, PODIARY AND PLANTAR FASCIITIS Dr. Sheryl Strich   We have been hearing about all kinds of athletes who are sidelined due to Plantar Fasciitis.  How do you know if you have it?  Your heel hurts!! The heel pain is the worst when you take the first step in the morning and then subsides after you walk around for a few minutes.  However, … Read more


News

Fall 2013 News & Specials

NEW CLASSES ADDED FOR FALL!!! Wednesdays at 6:00 p.m. PILATES MAT CLASS with Jancy Thursdays at 6:30 p.m. BARSCULPT with Ale Classes begin Wednesday Sept 4th and Thursday Sept 5th Please call the Studio at 714-731-7900 or email for more information RESERVE YOUR SPOT TODAY!!! Call now! 714-731-7900 INTRODUCING: The PILATES “PET PEN” Meet FIONA and RICKY, our first “Pilates Pets … Read more


News, Promotions

August 2013 News & Specials

Meet our newest teacher, Ale!!! Born and raised in Buenos Aires, Argentina, Ale has a strong background in fitness and dance.  She studied Ballet and Rythmic Gymnastics in Argentina, as well as Ballroom and Latin Dance.  Ale is a certified Pilates Instructor and Fitness Specialist, experienced in Pilates Mat, Pilates Apparatus and is licensed to teach BarSculpt as well.   Also, … Read more